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Description

With everything going on during the Christmas season it can be really easy to lose our joy.  On this episode of the Soul Gym, we discuss the powerful force that is joy and how to break a spirit of heaviness like depression, anxiety, or the Christmas Blues. It's time to get your praise on! Choose Joy!

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Think About It:

  1. Joy is our strength.
  2. Praise changes the atmosphere.
  3. Joy sees beyond the problem.