Description

Look at your life.  Look at your bank account, your relationships, your health, and even your level of success.  They are a direct reflection of your thinking ... for better or worse.  Now look back at last year, three years ago, or five years ago.  Does it look pretty much the same?  If you answered yes, you're stuck on a mental treadmill.  On this episode of the Soul Gym, we help you get off the mental treadmill, so you can live your dreams to the fullest.  

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Think About It: 

1. Ninety-one percent of your thoughts today are the same as yesterday.
2. Use the nine percent to change the way you think today.
3. You don't see life as it is, but as you are.  

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