Marcelo Mesquita is the Founder and CEO of Intense Health, a radical new fitness chain delivering strength and fitness results with only 20-minute workouts.
We discuss the science behind the HIT movement and Marcelo's path to starting the business, from opening his first gym at 16 to competing in martial arts and body-building.
Further information on all the topics can be found in the show notes.
https://growthmindsetpodcast.com/blog/2018/intense-health
Links:
http://www.intensehealth.com/
https://twitter.com/samharristweets
