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Description

Break Free from Family Patterns Dysfunction:
Sinta Ebersohn of Get Up and Grow talks about this common problem, as she offers several examples and also practical action steps you can take to overcome it.

#familypatterns #familydysfunction
#dysfunctionalfamilies #behaviouralpatterns #getupandgrow with #sintaebersohn

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Chapters:

0:00 Introduction

1:31 Examples

6:16  The Role We Play

7:07  Coping with Family Dysfunction

8:34  12 Action Steps

11:29  Conclusion

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Watch the video at https://www.youtube.com/watch?v=zZx0j5IkBJI

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Join my Get Up and Grow online community
for more resources and support in building resilience and achieving
post-traumatic growth at https://getupandgrow.co.za/

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Learn more about me and my work at https://sintaebersohn.co.za/

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Contact me via email at info@getupandgrow.co.za

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