The Truth about Resentment (Origins, Dangers & Tips): Understanding the source of the deep rooted resentment you harbour, can help you build bridges with those close to you.
#resentment #bitterness #offended #hurt #grudge
#getupandgrow with #sintaebersohn
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Chapters:
0:00 Introduction
2:03 Real Life Examples
3:42 Dangers of Resentment
5:34 Impact on Relationships
8:25 Practical Tips
10:15 Boundaries Course
12:24 Communicating Resentment
14:21 Conclusion
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Watch the video at https://youtu.be/uWnqCtSd1Go
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Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/
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Learn more about me and my work at https://sintaebersohn.co.za/
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Contact me via email at info@getupandgrow.co.za
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