In this episode, Lainey and Nicci continue unpacking body stewardship basics. We’ve all experienced that feeling of guilt at one point or another for a variety of different reasons. When it comes to feeling guilty about something you’ve eaten, some amount you’ve eaten, or other health-related things - is it false guilt, or is it legitimate? Lainey and Nicci dive deep into the topic of guilt, false guilt, and how it relates to certain health behaviors, specifically food choices.
They also spend time discussing what honoring God, even in your eating and drinking (1 Corinthians 10:31), means on a daily basis. They unpack various food "rules," even some they battle, where those food rules come from, and how to combat them. Even if you don't personally struggle in these ways, chances are you know someone who does. This episode is definitely worth a listen.
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