Description

In this episode I talk about another pressing question we all deal with about life: how do we find happiness? I'm definitely not an expert on happiness but I have spent much of my life wishing I could be a happier person. So I'll share some poems and Rumi quotes with you and some stories of my own quest for happiness. Here are some of the things I've learned:

• Don't compare yourself to others.
• Trust happiness to come when you are ready.
• Happiness is an inside job so do your inner work.
• Savor each moment of joy that you experience and learn to be present.
• Recognize happiness in all the possibilities of life.
• Remember that everything has a life of its own.

“Ever since happiness heard your name it has been running through the streets trying to find you.” - Rumi

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