Today I'm sharing my own inner work on feelings of despair that have been present a lot during recent times because of all the struggle and pain in the world right now. But I've found some ways to rise above despair that I hope you'll find helpful too. This episode includes:
- Why it's important to find our own meaning during times of despair.
- My 6 favorite action steps that help me rise above despair.
- How despair has within it the seeds of hope.
- The mindset we need to cultivate to get through times of suffering.
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