This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
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Major Topics Covered:
- How to express your feelings so that they're heard
- Non-Violent Communication
- How to set the intention of the conversation
- Understanding your audience
- Speaking from an "I" perspective
- Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want
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// SOCIAL //
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
