This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
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Major Topics Covered:
- Emotional Scaling Technique
- David Hawkins Levels of Consciousness, Hierarchy of Emotions
- How to talk yourself into courage authentically
- Why "positive thinking" doesn't work
- What to do instead
- How to acknowledge the doubt instead of hiding from it
- Facing your fears
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// LINKS //
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// SOCIAL //
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
