In This Episode:
I discuss my thoughts on the book Man's Search for Meaning by Viktor E. Frankl.
His insights into existentialism, suffering and finding purpose in life are profound. It's a quick read that'll change your life. Frankl asserts that any moment in life is what you decide to make of it. He shares the one freedom that cannot be taken away is how you choose to perceive a situation.
Finding meaning in our personal stories is a worthwhile exercise by writing out our life journey and being curious when in uncertain situations.
Resources:
Excerpts from Man's Search for Meaning by Viktor E. Frankl
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