In This Episode:
I discuss being multi-passionate, how to hone in on your priorities, shame, my period and how it changes the way I work.
Resources:
Indian Menstruation Rituals and Traditions
<5 Minutes
Should Women Be Kept Separate During Menstruation – Sadhguru
<10 Minutes
The Power of the Period | Lucy Peach | TEDxPerth - Funny and informative
> 30 Minutes
Rtu Vidya : Ancient Science behind Menstrual Practices - Sinu Joseph
The only two things that have consistently helped me to get pain relief:
1) Heat (heating pad)
2) Rest (laying down, not necessarily sleeping during the day but taking it easy)
Strategic Thinking Paper Template
Another valuable rule from Warren
Brene Brown - The Gifts of Imperfection
Jordan Peterson - Self Authoring
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