36. How do we share ourselves with the world?

Description

In This Episode:

A personal musing on the filters we add to our expression of ourselves. We wear metaphorical masks every day in society and while they do serve a purpose I'd like to examine how we use them.

How do you show up in your personal relationships?

Are you authentic and vulnerable with yourself about how you feel?

Who's your inner circle who supports you in your darkest struggles and wildest joys?

How much of yourself are you hiding away from the world? Brene talks about this as our "secret shame lives" when we feel not ok enough to share parts of ourselves with the world.

Are you living in shame of parts of yourself? If so, which parts do you feel you can't show to others? Why?

What's your greatest expression of yourself?

Listen to consider these questions and more as I swirl around in my thoughts and contemplate sharing myself with the world.

Love yourself in the ordinary in your "me-ness."

I suppose today's episode leaves more questions than answers but enjoy pondering them.

Resources:

Brene Brown's work on vulnerability

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