In This Episode:
We're joined by Krista Williams and Lindsey Simcik, founders of the Almost 30 podcast. We discuss Lindsey's new engagement and what she's learned. Krista's healing and learning journey with birth control pills and IUD's. We touch upon how we take apart our bodies and don't realize all of the implications of the decisions we make like dieting, exercise and birth control.
A big realization in this episode is that we are nature and the best medicine is reminding ourselves of that fact as we work, play, grow and rest.
Almost 30 Podcast
With 400+ episodes and more than 35 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders and seasoned event speakers as seen on the stages of Create & Cultivate, BlogHer and POPSUGAR Play/Ground to name a few. Almost 30 also hosts life changing events and retreats, as well as provides courses, workbooks and programs to assist in your spiritual and emotional evolution.
Krista Williams
Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik.
Lindsey Simcik
Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. A creator from the start, Lindsey began her career as an actress and singer in Boston and New York City. Along with her acting pursuits, she has also been a fit model and senior SoulCycle instructor — which led her to her greatest creative endeavor, Almost 30. Lindsey is the co-founder of PodcastPro, a comprehensive program to help others create their dream podcast.
Resources and Mentions
Zack Bush Interview on the Almost 30 Podcast
Jordan Peterson Future Authoring Program
Alex Cousins - Remineralization Protocol
Suzy Batiz - Founder of Poo-Pourri
4 Day Work Weeks at House of Wise
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