We spoke with Prerna Ramanathan on our 28th episode and loved hearing her perspective on yoga!
About Prerna :
She is a Yoga Therapist by profession and conducts one on one sessions and personalizes each of her client's sessions to their needs. Bringing people's awareness to their innate power of healing gives her immense joy and satisfaction. She teaches and practices yoga as a way of life with the only goal being to find joy.
Prerna spoke to us about her journey of yoga, the spirituality of yoga, the importance of yoga for kids, how yoga can heal past traumas and so much more!
Hear Prernaβs perspective of yoga & the joy she spread through yoga!Β