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We spoke with Yukti Bhatia on our 27th episode and loved hearing her perspective on yoga!



About Yukti :



She is a yogapreneur who built her brand name โ€˜Arogaโ€™ and her trust among the yoga enthusiasts on the basis of authenticity, transparency, passion, and the experiences around life, trauma and healing that she continues to share with the people. An Internationally certified Yoga Teacher, (RYT-200 Yoga alliance USA) Modern and Yogic Lifestyle Influencer and an entrepreneur who has created a chain of more than 100 global students/trainees who continue to practice and understand yoga as a lifestyle and means to cure anxiety under her Programme called the โ€˜Bye-Bye Anxietyโ€™ Group. She, through her own experience of coming out of a very orthodox set-up and building a life and a successful career from scratch in a new city for herself at a very young age, shares her own experience around anxiety, panic attacks, trauma and how coming out of all the strenuous situations was executed through healing and awareness that yoga had inculcated in her life.



Yukti spoke to us about her path in yoga, overcoming stress and anxiety, the importance of breath, AROGA yoga and so much more!

Hear Yuktiโ€™s perspective of yoga & the impact she is making with AROGA yoga!