In this episode of The Up-Beet Dietitians, Emily and Hannah break down what a vegan diet is and various reasons why someone may practice veganism. They also discuss the effectiveness of veganism as a weight loss tool. The episode finished off by discussing the potential nutrient deficiencies associated with veganism and ways you can combat this.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about celiac disease/gluten intolerance, food labeling, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.
Social Media Links:
The Up-Beet Dietitians
Store:https://theupbeetdietitians.square.site/
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Email: theupbeetdietitians@gmail.com
Emily
Work with Emily: https://www.emknutrition.net/programs
Website & Blog: www.emknutrition.net
TikTok & Instagram: @dietitianemk
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Website & Blog: https://www.healthwithhannaht.com/
Instagram: https://www.instagram.com/dietitian.hannah/
TikTok: https://www.tiktok.com/@dietitianhannah?lang=en
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
Facebook: https://www.facebook.com/healthwithhannaht
Other links:
