In this episode of The Up-Beet Dietitians podcast, Emily and Hannah bring back their popular mini series: myth or fact? fitness edition! They took all of your responses from their recent Instagram polls of fitness myths you might have heard and chatted about if they’re true. Be sure to tune in! If you haven’t already, be sure to listen to the other two fitness myth or fact episodes as well.
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Fitness Myths Part 1: https://open.spotify.com/episode/18rHwMzdABq7acEc0fLEKf
Fitness Myths Part 2: https://open.spotify.com/episode/14ux8UribjpKuGbXiMsgfS
Social Media Links:
The Up-Beet Dietitians
Email: theupbeetdietitians@gmail.com
Instagram: https://www.instagram.com/theupbeetdietitians/
YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw
Nominate Your TUD Bud: https://forms.gle/hXFvJxaj42k1ZRPq6
Emily
Website & Blog: www.emknutrition.net
TikTok & Instagram: @dietitianemk
YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g
Facebook: https://www.facebook.com/DietitianEmK
Hannah
Work with Hannah: https://www.healthwithhannaht.com/programs
Website & Blog: https://www.healthwithhannaht.com/blog
Instagram: @dietitian.hannah
TikTok: @dietitianhannah
YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A
