In this episode of The Up-Beet Dietitians, Emily and Hannah discuss what the nutrient “gluten” is, when a gluten-free diet might be appropriate, and how a dietitian can help you through this journey. Emily and Hannah also discuss the validity behind utilizing a gluten-free diet as a means for weight loss. Be sure to stick around until the end for our most controversial nutrition opinions to date!
This podcast is not a substitute for professional medical advice. If you have questions or concerns about going gluten free, working on your GI health, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.
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Emily
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Hannah
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