In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the popular accessory, fitness trackers. Have you ever felt like you couldn’t leave the house without your Apple Watch? Couldn’t complete a workout without your garmin? Do you need a fitness tracker to be “healthy”? Tune into this episode to learn about the pros/cons of fitness trackers and if you need one!
This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.
Episode 61: Myth or Fact? Fitness Edition #3: https://www.theupbeetdietitians.com/episodes/myth-or-fact-fitness-edition-3?rq=myth%20or%20fact
The Up-Beet Dietitians
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Emily
Website: https://www.emknutrition.net/
Hannah
Website: https://www.healthwithhannaht.com/