In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are talking all about one of wellness culture’s worst enemy - dairy (GASP). Wellness and diet culture claim that dairy causes inflammation, breast cancer, and that dietitians are paid big money by Big Dairy to promote this food group. But is any of this true? And what about lactose intolerance? The girls break this all down in more in this episode.
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/
Join Our Course: https://www.theupbeetdietitians.com/course
Emily
Website: https://www.emknutrition.net/
Hannah
Website: https://www.healthwithhannaht.com/