Menstruation is a natural fact of life and a monthly occurrence for people of reproductive age. A hygienic practice during menstruation can prevent infection in the reproductive and urinary tract. This episode will discuss the menstrual management methods and how any gender could support hygiene management by challenging the status quo of myths, misconceptions and practices that allow fear, shame and discomfort during menstruation as well as encouraging everyone to provide psychosocial support by understanding and appreciating gender-biased vulnerabilities brought about by hormones during menstruation because experiences differ from one person to another.
