Do you find yourself constantly making goals, but not making any progress? Do you now feel like you are making goals for the sake of making goals? Are you very open about your goals and share them with others in the hopes that this will motivate you to actually achieve them? Well if you're anything like me, you have done, if not one then all of these and maybe you've found that it's not as helpful for you anymore. In this episode we'll talk about setting intentions versus goals and how this might change how you approach self-improvement.
