In this age, nutrition has taken a step beyond conventional care. With the rise in holistic health careers and the public interest in health and wellness, it's time to dive into what holistic nutrition really is. We should be able to understand the principles of nutrition and holistic lifestyles, and this episode is dedicated to further understanding our relationship with ourselves and our bodies. To find out the inner workings of holistic nutrition, I sat down with Emma, a poet and adventurer who advocates for holistic nutrition on her Tik Tok account @emselement with over 6,000 followers and 150,000 likes. Let's work together to create a plan for long-term success.
