Episode Description: In this episode, Carla discusses even more strategies for busy women, mothers, and caregivers to move from a life of stress and overwhelm to empowerment and creativity. Empowerment coaching, body awareness, energy medicine, meditation, and more!
Visit Carla's practice, the Healthy Family Formula at www.healthyfamilyformula.com to learn about Carla's practice, the HFF group and private health coach and consulting services for individuals and families, and the HFF Practitioner Training Program, and visit https://healthyfamilyformula.com/family-health-revolution-the-book/ to find out more about (and order) the Family Health Revolution book.
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Follow is on Instagram @hff_revolution
Follow us on the Clubhouse app: @empoweredfamily
I hope you enjoy the show!
The Quick and Dirty About Carla:
Carla Atherton is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Empowerment Coach, Holistic Family Health Consultant, and children’s health advocate. Spurred on by the love for her three glorious children, Carla’s mission is to support families to achieve their best health through information, guidance, and empowerment.
