Episode Description: The youngest of our children moved out this past week, and my heart is raw and split open. I invite you to listen to my musings about becoming a new emptynester, and the grief, wonder, and reflection that can come at this time in a mother's life.
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I hope you enjoy the show!
The Quick and Dirty About Carla: Carla Atherton is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. Spurred on by the love for her three glorious children, Carla’s mission is to support families to achieve their best health through information, guidance, inspiration, and empowerment.
