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Description

This Episode

Join me for a fun exploration into the world of parts work (Internal Family Systems)---of the many aspects of self we all embody and the behaviours we might enact because of them---as an opportunity for the healing, insight, self-illumination required for better mental, emotional, and physical health; for a deeper experience of integration, ease, and harmony within yourself and in your relationships.

About the Show

The reason so many people become unwell is that they have lost the connection to self, others, nature, the world around them, the Universe. So, let’s reconnect—to experience less suffering and more love, better health, relationships, and purpose.

This podcast is about physical health, mental clarity, emotional wellness, spiritual expansion, creative expression, critical thought, loving exchange, and the possibilities that lie outside of our perceived limitations—to better understand who you are, what you are, and how you serve in Truth—to be free, empowered, and provoked to grow, expand, and thrive, to be, in the true sense of the phrase, Deeply Well.

I’m Coach Carla Atherton, and, well, I’m inspired. Let’s shift out of limitation and into possibility.

Welcome to Your Health Revolution!

Your Story Matters Writing Experience: https://veilsedgebooks.com/workshop

Deep Wellness Health Empowerment Group Coaching Experience: https://carlaathertoninspired.com/support-training

Carla’s Shows

Your Health Revolution

YouTube: https://www.youtube.com/@carlaatherton

Spotify:

https://open.spotify.com/show/7jzDWmhC8ohwBawDkj0y7c?si=b4f150f203a9481e

Apple:

https://podcasts.apple.com/ca/podcast/your-health-revolution-podcast-with-coach-carla-atherton/id1565906450

Writing from the Edge of the Veil

YouTube: https://www.youtube.com/@carlaatherton

Spotify: https://open.spotify.com/show/55230Sj5UXn2A9s8AlQrsz?si=8cf960697c2a4e8d

Apple: https://podcasts.apple.com/ca/podcast/writing-from-the-edge-of-the-veil/id1775698518

Your Unique Genius

YouTube: https://www.youtube.com/@carlaatherton

Spotify: https://open.spotify.com/show/0U6VU3bh9D4otluGS51GgM?si=17cb842f676e4495

Apple: https://podcasts.apple.com/ca/podcast/your-unique-genius-purpose-and-creativity/id1775570776

Websites

https://carlaathertoninspired.com/

https://veilsedgebooks.com/

Patreon

Do support my work at patreon.com/carlaatherton

Social Links

Instagram https://www.instagram.com/coachcarlaatherton/

YouTube https://www.youtube.com/@carlaatherton

https://www.youtube.com/@HealthyFamilyFormula

About Your Host

Carla Atherton, MA, is a prolific writer and developmental editor, poet, workshop facilitator, compulsive creator, Deep Wellness/Holistic Health Empowerment Coach, & Experiential Healing Program Facilitator illuminating how to move from dis-ease into Deep Wellness through her Inspired Shift Method, one-on-one & group coaching programs, professional training program, & creative work. She is a master of synthesising information, curating transformational experience, facilitating integration, & inspiring people to uncover their own unique genius--the mythology, the metaphor that is YOU.

She holds a Masters in English Literature and various health coaching designations (from functional to transformational) and is also the Director of the Healthy Family Formula and the creator of the HECT Practitioner Training Academy, Host and Producer of the Children’s Health Summits 1, 2, 3, and 4, Author of Family Health Revolution, Author of the forthcoming Veil's Edge epic fantasy series, Mountains Rise from Earthquakes Writing Experience and Your Unique Genius Writing Experience Facilitator (since 1998), Co-founder and former Editor-in-Chief of the now laid to rest Cahoots Magazine.

Carla has 3 grown children, a husband, & lots of cats and writes/reads/creates from a home office in the Canadian prairies.

Thank you for playing!