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Self Care and Self Love after loss can be so difficult to achieve and yet it is such an important part of the healing process. In order to love and accept ourselves, we need to give ourselves grace. Amy's story and her mission to help women in life after loss is a beautiful example of making friends with grief, and living in self-acceptance. 

Amy is a grief and pregnancy after loss coach. She is a mother to six living children and two angel babies; Lauren and River. I am delighted to share Amy's Insights on grief and I know that our conversation will spark healing for many. 

To learn more about Amy and her coaching you can visit her website www.smoothstonescoaching.com 
and add her on Instagram @amy.smoothstonescoaching