Miniseries part 2: I share the weekly practice that helps me feel calmer and in control of my time and energy for the week.
Spending 20 minutes on a practice of your own at the start of the week can save you time, energy, and headaches.
*As of summer 2022 I’ve felt like time has been going so fast that some of these prompts don’t need to be evaluated quite as frequently – so remember to implement what you think benefits you and leave the rest.
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