If you have a tendency to not take a break until you *neeeeeed* one, this episode is for you. Because taking a break only when you need it is just a band-aid, right?
You'll hear
- a BTS look into what happened when I didn't take proper time off this winter
- what I did when I realized I was in need of a break
- what I decided to do going forward based on what I learned from this experience
My productivity ecosystem summary: https://jennahellberg.com/ecosystem
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