If you feel like you have to force yourself to get things done, and you’d rather have internal motivation to do the things, I hope this episode gives you some things to think about.
Last week I talked about two things that bother me about how mindset is often talked about in online business.
In this episode, I talk about how I approach “mindset work” with my clients and my work in general.
Spoiler alert: I'd rather help you find ways to increase internal motivation, instead of just trying to get you to think differently.
(That being said, I 100% acknowledge that sometimes you may benefit from working on your actual mindset. The deeper the need, the more careful I would be about who you work with – a therapist may be a good option.)
My productivity ecosystem framework summary: https://jennahellberg.com/ecosystem
Episode 066 on increasing your resilience: https://jennahellberg.com/episodes/066-a-skill-that-sets-you-up-for-resilience-in-business
Episode 030 on Failure Fatigue: https://jennahellberg.com/episodes/030-reducing-the-risk-of-business-burnout-part-1-failure-fatigue
Episode 031 on Fatigue Failure: https://jennahellberg.com/episodes/031-reducing-the-risk-of-business-burnout-part-2-fatigue-failure
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Find current free resources here: https://jennahellberg.com/resources
Check out my services: https://jennahellberg.com
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