Worries are products of a brain that's trying to protect you. The tricky thing is they can lead you to not take the actions that would help you make progress in your business.
(Note: Your brain produces these thoughts; it's not "self-sabotage")
If you have worries about productivity or taking action in your business, I hope this episode
1) gives you tools that you can use to move past those worries, or
2) helps those worries become less intense.
Episode 032 on different types of pauses you can leverage as a business owner: https://jennahellberg.com/episodes/032-4-types-of-pauses-to-leverage-as-a-business-owner
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