Castor oil is loaded with ricinoleic acid, a fatty acid with serious anti-inflammatory chops. Studies show that ricinoleic acid can help reduce inflammation and soothe pain, making castor oil packs a go-to for arthritis, and muscle soreness. Castor oil packs provide targeted treatment and boost absorption to the area of concern. It's a simple and inexpensive home remedy.
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Edgar Cayce, Father of Holistic Medicine
How to Prepare a Castor Oil Pack
Evidence for the Topical Application of Castor Oil Packs