Today we have Josh Croggon on the podcast! We'll be discussing prep, Nando's, and of course... PINTS!
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TIME STAMPS:
[00:00] - Welcome & intro to Josh
[02:42] - Josh's shows
[12:09] - Is prep really that hard?
[23:41] - Routine
[25:21] - Reece's prep update
[31:19] - Taking criticism
[32:33] - Reece's update continued...
[36:00] - Finn's prep update
[43:01] - PINTS!
[47:22] - Will Liverpool get top 4?
[49:02] - Best pint?
[49:16] - Best material for posing trunks?
[49:58] - Nando's orders?
[53:56] - Natty for life?
[55:38] - Training post show?
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COACHING:
For coaching enquiries, please feel free to DM us on instagram or fill out the application form below!
FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link
Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform
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INSTAGRAM:
https://www.instagram.com/finnkelly_coach/
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https://www.instagram.com/fkphysiques/
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https://www.instagram.com/onceyoureinyourein_podcast/
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YOUTUBE:
https://www.youtube.com/@finnkelly316
https://www.youtube.com/@reecefit3909
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SUPPLEMENTS:
https://www.cnpprofessional.co.uk/ - FINN15 for 15% off
https://www.cardiffsportsnutrition.co.uk/
