In episode 20 of the Deskbound Therapy Podcast, my co-host Jason Isaacs and I chat with Ally Salama of Empower Mag about Mental Health and Mindfulness for Deskbound Professionals.
Jason is a 4th-year Ph.D. student in clinical psychology at Dalhousie University with a passion for helping people optimize their mindset and mental health.
Ally Salama, Founded Empower Mag the First Mental Health & Wellness Magazine in the Middle East. Ally is a public speaker and ambassador for mental health.
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Much Love,
David London