In today’s episode of Always On The Move I discuss depression. What is depression, the history of depression and how the world has viewed depression throughout different centuries until now. How it was treated in various different ways up until how it is viewed and the different ways it is treated today. I also discuss what I believe helps combat depression as I discuss different tools ⚒️ one can use on a daily basis to live a more positive life with less depression so you can take back control of your time and your life 💯💪
