Robyn & Sharls meet up after several weeks to discuss the differences between just turning up or showing up . Enjoy a lighthearted lively conversation and plenty of examples where this can be applied , at work, at home , how it applies to being an athlete or a coach . What would it be like if you were to Consciously sprinkle some encouragement, enthusiasm, passion and presence into all of what you do and who you be in different roles and situations? We’d love to hear from you Instagram message @flow_with_robyn or @sharlskelly and if you enjoy this episode please follow /subscribe to the podcast and we’ll see you again soon! Thank you for listening :)