Episode #14 of the Infamous Performance Podcast Welcomes Richard Brockhurst.
Richard is a Coach, Gym Owner and Golf Enthusiast. Playing at a high level of golf before finding Coaching and strength training where he met Tris and pursued a career in Crossfit Coaching.
He ended up Opening a gym in South London with his brother Mark and friend Caspar, which over the years has changed from a Crossfit Gym to an Individual Design Training facility that is revolutionary in the UK fitness scene.
Rich talks about the journey this has all taken him on, the bold business moves he has made to create the most fulfilment in his coaching and best results for his clients.