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On this week’s episode we talk with a special guest-Richelle Peters. Richelle is an inspiring fitness trainer, mom, and Type 1 Diabetes advocate and she is also Noelani’s sister in-law. She shares so much wisdom about motherhood, fitness and community.

** Trigger Warning**
**Domestic abuse and abortion**
-Finding courage to leave an abusive relationship
-Finding love and safety after domestic abuse
-Being a wife to a first responder
-Using macro and fitness knowledge to help son with Type 1 Diabetes
-The importance of fitness for her motherhood journey
-How to cultivate self discipline

You can connect with Richelle here:
Instagram: @rdalmarie_misfit_academy
Youtube: Dalmarie Misfit Acdemy