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Cheers to 3 years of My Naked Mindset!!! Today I have on
Shaye and Jayla on the pod. They are the dynamic force behind the "Ask Yourself, Why Not?" Podcast. They are also confidence coaches on a mission to elevate women's confidence through their motivational workshops and speeches.

Today we discuss:

• How they met & why they created their podcast
• How they both define self worth and its importance
• Their feel good 5 method
• Understanding limiting beliefs
• Writing a letter to yourself
• Tips on self confidence boosts

Connect with them on Instagram here

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⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠

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