WE DIVE DEEP on this week's episode with Padma Shakti of Rasa Yoga!
After a much needed chant to really set the mood, class with Professor Shakti was in session!
We talk about her start in the world of yoga, she teaches us about Ayurveda Bodies and their different meanings,accepting obstacles instead of avoiding them, and the importance of spreading love wherever we can!
This is an eye opening journey from top bottom and we can't thank Padma enough for taking the time!
If there is anything that you took from this let us know through the comments section!
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