Don't walk RUN to this weeks episode of the OTG Podcast where we had a very special guest on, The second half of Elevated Pt Wellness Dr.Christina Garcia-Ramirez!
In last week's episode we spoke with Dr.Burney about all things golf as far as injury prevention and body mechanics, and today's episode is a similar style but from the angle of running. Christina has a wide range of experience with all kinds of athletes from dancers to post op patients but she really enjoys honing in on runners and helping people run better for longer!
She gives us some insight on how the unique model of Elevated allows her to really get detailed and personalized on YOUR personal needs when it comes to injury prevention, growth, and flexibility!
So strap on your Hoka's and check you HR because we are going the distance on the 117th episode of the OTG Podcast!
OTG Fitness is located at 100 E NASA Pkwy # 15, Webster, TX 77598
Give us a call to schedule a Discovery Consultation: 409-370-1007
OTG Fitness WEBSITE:
https://www.otgfitness.com/
Elevated PT Wellness
