Without our minds we are nothing!
On this episode of the pod Ishmael "Blacksuperman" Sandiford is here to discuss that whole concept!
When it comes to mental fortitude and physical focus Ish has it down pat, so much so that he has created his own workout plan centered around things like calaesthetics, weight lifting, and running called Intraimperium training!
With this unique training approach his focus is to help people lift heavier, run faster, and hit harder. Today's conversation we talk about how Ishmael developed his unique style of training, why he believes fitness is the true fountain of youth, developing a healthy relationship with failure, and how mental toughness is developed through physical focus!
What is intraimperium training
Why you believe fitness is the fountain of youth
How to develop a healthy relationship with failure
How mental toughness is developed through physical focus
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Ishmael's Socials
https://www.ishtheblacksuperman.com/
https://www.instagram.com/ishtheblacksuperman/
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