Do you find yourself struggling to get into the gym? Maybe you have a accountability problem? Probably you want to try something new to spice up your fitness routine. On today's episode of the pod, Fil is going to break down all of these options so that you can make the most informed decision when trying to figure out how you want to approach your physical health!
What is personal training and various types
Box gym, independent, private studio
Assess current situation and future goals
Do I need help getting from point A to point B
Is personal training a better decision than gym membership, online, or group training
Make your decisionÂ
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