Just like there is no "one size fits all" training program to get real results and growth, you're not gonna want to used a "one size fits all" type of trainer. Being very intentional with your choice of personal trainer is essential when taking that step in your fitness journey.
In todays episode we'll help you think through the important decision making process of hiring a personal trainer
Understanding your goals and why you chose them
Considering a trainer that has experience with those goals
Do your research on their credibility and reputation
Social media or word of mouth referrals
Have a conversation (phone call)
Check compatibility with their approach and style
Ask specific questions including price, schedule, and commitments
Where do they train
Schedule consultation
Make sure everything from your initial conversation stays aligned
Make your decision
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Every review, comment, share and like mean the world to us and are extremely helpful in growth process of this show!
OTG Fitness is located at 100 E NASA Pkwy # 15, Webster, TX 77598
Give us a call to schedule a Discovery Consultation: 409-370-1007
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Fil Instagram: https://www.instagram.com/otg.fil/
Daryl Instagram: https://www.instagram.com/otg.darryl/
Shawn Instagram: https://www.instagram.com/shawn.wzdm/
