Take a deep breath and open your minds eye to this week's episode of the OTG Podcast with two very special guest from the Universal Door Meditation Center, Su Co Pho Nguyen & Su Co Pho Chon!
We dive deep into the "clear water" demonstration that they use during retreats to represent us and how cloudy our emotional state can become during our day to day. Chon and Nguyen also explain to us that meditation doesn't have to be just being in a quiet room with your legs crossed!
Some of the other topics we cover are..
The awakened ones
Why we need to wake up in this lifetime
awakened/enlightened vs ego/human
Meditation
If this episode taught you something new or soothed your soul in anyway, make sure you like,share, comment and subscribe for weekly episodes!
Check out more from Universal Door at the link below!
https://universaldoormeditationcenter.org/
If you want to learn more about us hit this link!
https://www.otgfitness.com/