On todays show the OTG crew elaborate on preparation and how it greatly improves adherence and momentum in their lives. Regardless of what you’re trying to adhere to in your life, preparation is likely the most important piece of the puzzle. Don’t miss this one!
Learn more about OTG at https://www.otgfitness.com
OTG Fitness is located at 100 E NASA Pkwy Ste 15, Webster, TX 77598 if you'd like to come to the gym!