Welcome to 2023, folks! We're back in the podcast studio compound after a relaxing holiday break.
To bring in the New Year, the gang talks about the techniques that they use to stick to those new years goals or resolutions that we tend to forget about by February!
Tune in and stick around, there's A LOT of valuable gems scattered throughout this episode!
WATCH THE VIDEO VERSION RIGHT HERE!
https://youtube.com/channel/UCAVQqmk8ys-PaAkge9iSQdQ
🧠LEARN more about OTG Fitness at: https://www.otgfitness.com/
