Meet Jenny Chavez!
A UIW Cardinal Alumni, Founder of Route To Recovery, and Doctor Of Physical Therapy! We had the pleasure of having her on the show today to educate us about a very overlooked injury that plagues about 32% of women and also some men, Pelvic Floor Disorder.
What is Pelvic Floor Disorder? What causes this disorder? What are the symptoms? Should you be worried about it? How do I prevent this? We cover all of these points today, and the results are extremely fascinating!
Here is the layout of how the conversation went..
What is the pelvic floor?
What it means to have disfunction in pelvic flood and why it happens
What pelvic floor disfunction looks like in men and women
Why it goes undiagnosed
Best way to get care
Insurance may not be best option (even if you have it)
This episode is filled with valuable insights and actionable tips to keep your pelvic health in check, so make sure you are taking notes on this one!
If you enjoyed this impactful and beneficial episode, please share it with others! Sharing helps us grow our community and create more fantastic content. Check out the links to learn more about us. Thank you!
FOLLOW JENNY HERE!
https://www.instagram.com/route2recovery.pt/
https://www.route2recoverypt.com/
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