In this episode I have invited Irada Subedi who is a friend of mine and honestly speaking a multi talented personality. Specifically we are talking about fitness and travel in this episode. Irada shares her experience and insights why both physical fitness and mental fitness are equally important and why travelling is a great passion to have and how important is travelling. Being fit is great way to Personal development and travelling ofcourse teaches us a lot and definitely helps our Personal growth process. Hear her insights in this episode.